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    Teenage Emailing, Instant Messaging and Text Messaging 

The access that teens have today to information and to other people through the internet is overwhelming and also very scary at times. It is even scarier to think about how many people have access to your teen through the internet and what information they are able to obtain if neither you nor your teen are informed about the risks and danger involved in sharing information with strangers online.

In order to come up with an action plan for how you can best monitor your teen's emailing, instant messaging and text messaging and help keep them safe, it is important to understand how teens use these three forms of communication.

Email: this is the oldest and most basic form of communication used by many individuals and allows teens to keep in touch with others through typing messages and sending them to friends. Email accounts are generally free and are very easy to obtain. Teens may check their emails many times throughout the day and may write many, many emails throughout the day. Teens do not need parental consent or approval to obtain email accounts.

Instant Messaging: this is probably used much more frequently by teens than traditional email. Instant messaging (IM) generally involves much shorter messages than emails. Messages are generally not full sentences and use many abbreviations and shortened words to make for quicker messaging. These messages are generally sent back and forth very quickly (either via the computer or cell phone) and can appear to be in a code which is difficult for parents to read and understand. IMing may be done with people teens know as well as some they don't know but who they have met online or electronically.

Text Messaging: this is now a normal part of teenage (and adult) culture. Text messaging can be used from most cellular phones (as long as it is part of the service plan) and can be done quickly and often. Since teenagers usually have their cell phones with them, text messaging is always accessible to them and they are always accessible to those who are text messaging them. Text messaging, like instant messaging, does not usually involve using full sentences and often involves the use of shortened words or abbreviations which can be difficult for adults to figure out or understand.

All three forms of communication mentioned above can be very healthy for teens and are a very normal part of teenage life with today's technology. However, here are three, significant potential problems with these forms of communication which parents need to be aware of and help their teens manage.

1. Constant Distraction Teens have access to their email, IMing and text messaging much of the time which can create problems when they are required to concentrate on other things. For example, teens who have computers in their room or who can get email access or text messaging through their phones tend to respond each and every time they hear the signal that someone is trying to contact them. I often seen teens out to dinner with their families with their phones out the entire time text messaging friends rather than spending time talking with their parents or other family / friends who are present with them. In addition, this can be a major homework distraction for teenagers. It becomes difficult for teens to remain focused on studying or completing assignments when interrupted constantly by emails, IM's and text messages.

2. Permanency of Communication Many teens do not realize that all the messages and pictures they are sending are permanent. It is much different than calling someone and having a person to person conversation. I have seen teenagers get in trouble because of messages or pictures they sent which were not appropriate or which were threatening towards someone (even if they did not have any intent of carrying out their threat). I have also seen teenagers heartbroken because something they emailed or text messaged someone in confidence was shared with others. Every message and picture sent can be forwarded and shared with many, many people which can end up being devastating for teens.

 

3. Safety Issues Because of the communication technology available to teens today, there are many more risks and there is generally much less parental supervision. It is very different from the days where there were one or two land line phones in a home that were shared by all family members and usually in community spaces in the home. Now, teenagers often have computers and cell phones in their rooms where parents are unable to monitor what they are doing. In addition, teens can be sitting beside their parents text messaging and parents have no idea what the content of the messaging is. It is very easy for teens to meet people on the internet who they do not know. Teens exchange "profiles" and sometimes pictures with strangers and begin to develop a relationship with these individuals. What is scary about this, is that teenagers may want to actually meet the person they have been communicating with who may or may not be who they say they are. It is much harder for parents to monitor or gain information about their teenager's friends when they are meeting people who are not from their community. I have personally worked with teenagers who met "friends" over the internet who ended up victimizing them upon meeting them in person. This is obviously devastating for these teens and their families. Finally, teens can be harassed by other teens via text messaging and email (cyber bullying). This can be very painful and scary for teenagers who may feel very alone and anxious about cruel messages or threats sent to them.

As a parent, there are certain steps you can take to help your teenager manage their emails, IM's and text messages safely and effectively.

1. Educate your teen about the permanency of their messages and photos. Make sure your teenagers know that their messages never go away (even when deleted) and that they can come back and haunt them in the near or distant future so that they are more likely to think about what they are sending before actually sending it. Make sure that they are aware that messages can be forwarded to many, many people and remind them not to say anything that could come back to haunt them.

2. Remind your teen to not open links or attachments unless they know who they are from. Often times these contain pornographic photos or content or could generate junk emails or inappropriate emails to their account.

3. Randomly check who your teen is communicating with. In most instances, parents have purchased or are paying for their teenager's computers or phones so they absolutely have a right to be checking them. At least 1/3 of teens report that their parent would not approve of all that they are doing online. If they are using their computer or phone inappropriately then, as the parent, you should take it away until they can adhere to your expectations.

4. Put your computer in a public place if possible. Doing this will automatically increase your ability to supervise your teenagers email and IM activity.

5. Set clear expectations and follow through. Be very clear with your teenager about what they can and cannot do with their computer and/or phone. They may tell you that you don't understand and that nobody else has restrictions on their computer use, however, you have every right to set up clear rules and guidelines for your teenager. Some parents restrict use until homework is done, take away certain features if grades fall (i.e. no text messaging on their phone) or set expectations that their teenager not erase any history on their phone or computer so that it can be checked regularly.

6. Educate your teenager about not sharing personal information with people they do not know. Make sure your teen knows never to share their address or detailed information about themselves with people they do not know. In addition, make sure they do not share any information related to your finances, banking information, etc. which could result in identify theft.

7. Let them know you are there. Let your teenager know that they can come to you if they are worried or have questions about anything. Many times teens won't seek support and will get themselves into more trouble because they are afraid to let someone know what is happening. Reminding them that you are there to help and support them may make a difference should a time arise when they are scared or worried and really need your support.

For the most part, technology is great and allows teens to gain access to information that can help educate them and broaden their horizons. Being aware of how your teenager is using technology and providing education to them will help ensure that they are safe and responsible with their emailing, instant messaging and text messaging.

©  Elite Life Coaching

For more information on Life Coaching or coaching for parents please visit http://elite-life-coaching.com or email Karen@elite-life-coaching.com

My name is Karen Vincent. I am a Certified Life Coach as well as a Licensed Independent Clinical Social Worker with a Masters Degree from Boston University. I have worked with teenagers / adolescents and their parents for the last 15 years in a variety of settings, including outpatient therapy, specialized schools, and in the home.

I have developed and conducted numerous parenting classes and support workshops specific to parents of teens. I have also created and presented training for professional staff including teachers, therapists and counselors who work with adolescents in Massachusetts, Connecticut and in New York City.

In my work, I partner with parents (usually through phone calls) who are experiencing difficulties in connecting with their teenage children and who are struggling to manage social, emotional or behavioral issues which arise during the teenage years. Through working with me, parents are able to:

• work through any self doubt they are having about their parenting
• develop action plans for addressing their areas of concern
• develop new ways of parenting their teens effectively
• discover new ways of connecting effectively with their teens
• eliminate sleepless nights and worries while Restoring Peace of Mind During the Teenage Years

Please call for a free Coaching Consultation: 508-261-7087



 

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